Weightlifting Isn’t About Being a Weird Muscled Gym Person

LeongOrthopaedicHealth@gmail.com We all know the muscle-head stereotype. Many believe that to enter a gym and pick up a dumbbell is to embrace that image for themselves: Very few gym-goers actually fit this stereotype! I Don’t Want to Be a Bodybuilder! Most don’t. Neither do we. Bodybuilders are bodybuilders because they have a mesomorphic body type … Continue reading Weightlifting Isn’t About Being a Weird Muscled Gym Person